How It Got Started

For years I struggled with my weight especially after my second baby. I became ill after getting off the plane from the UK and cleaning a mouldy sink on my job teaching. My friend Melody came to the rescue and introduced me to the ketogenic diet. I realized it is all connected, so my life in the Arts has become more important too. It is a challenge to get it all together, but I have realized there is so much we can do. In a time of people wanting to take down so much we can build up so much together. Admitting when we are wrong, making changes, and life long learning are essential.