My friend Melody thought of the title. It works well with my name. We are both 60 and have been friends since we were 20. We feel while some relationships in our lives can be challenging especially when we both find ourselves caregiving daily, we really appreciate the relationship we have together as we seem to be able to talk about anything. We constantly discuss diet details and challenges of caregiving, health and learning. We feel we are surviving and working towards thriving more. We are both very glad we have each other to talk to over the phone, almost daily. We live many miles apart. Perhaps one of the most powerful positive change for both of us has been the shift towards the ketogenic diet and intermittent fasting. Both of us have been caregiving for a long time and feel we are too young to give up everything. Learning must be squeezed in the sometimes tedious daily life. Both of us are on spiritual paths too. Melody has sought a spiritual practice since her 20ies. I started to become more awake in my early thirties. I'm blogging as many experiences as I can get down here. Questions or comments welcome. Learning together is always better.
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